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4 ways of chicken sautes sauces
by Joan
Chicken
Ingredients
•BASIC CHICKEN
•4 (1-1 1/4 lbs boneless skinless chicken, season
• breasts
•1 1/2 tsp olive or canola oil
• PROVENCAL CHICKEN
•1 1/2 tsp oil, to skillet
•3 minced garlic cloves
•1 finely chopped small onion
•1/2 tsp anchovy paste
•1/2 cup chicken broth
•1/4 cup dry white wine
•1 14 1/2 oz ca whole tomatoes, drained, chopped
•1/4 cup chopped basil
•2 tablespoons chopped black olives
• TARRAGON CHICKEN
•1 1/2 tsp oil, to skillet
•1/4 cup finely chopped shallots, cook until soft, 2-3 minutes
•1/2 cup chicken broth, add, simmer together
•1/2 cup dry white wine, til reduced by 1/2
• return chicken, simmer on low til done, remove to plate
•1 tablespoon Dijon mustard, add to sauce
•1 tablespoon fat reduced sour cream, add to sauce
•1 tablespoon chopped tarragon, add to sauce
• salt and pepper
• CURRIED PEAR CHICKEN
•1 1/2 tsp oil, to skillet
•2 pears, peel, thickly sliced, add to skillet and
•1/4 cup finely chopped shallots, cook until
•1 tsp curry powder, softened
•1/2 cup dry white wine, add to pears mixture
•1/2 cup chicken broth, simmer @ 3 minutes, til slightly thicker
• return chicken simmer about 4 minutes
•2 tablespoons unsweetened coconut milk, add to sauce
•1 tablespoon chopped cilantro and mint, stir into sauce
• salt and pepper
• LEEK AND NUSHROOM SAUCE
•1 1/2 tsp oil, to skillet
•1/2 cup sliced leeks, cook, stirring
•1 tablespoon chopped fresh thyme, for 2 minutes
•
•2 cups sliced mushrooms, add cook 5 minutes
•1/4 cup brandy, add cook 2 minutes
• transfer mixture to bowl
•1 cup chicken broth, add to skillet, cook
•2 tsp flour, to slightly thicken
• return mushrooms, chicken, simmer @ 4 min.
•1 tablespoon chopped parsley, add to sauce
• salt, pepper, lemon juice to taste
• SCALLION & GINGER SPICED CHICKEN
•1 1/2 tsp oil, in skillet
•1/4 cup minced scallion, white parts, add to skillet, cook
•3 minced garlic cloves, cook stirring
•1 tablespoon minced gingeroot, for 1 minute
Steps
1.CHICKEN: Season chicken with salt and pepper. Heat oil and brown chicken.
transfer to plate and tendt with foil. Make sauce; return chicken and
juices to pan and simmer gently until cooked through, about 4 minutes.
PROVENCAL CHICKEN: Add oil to skillet; add garlic, onion, anchovy paste
and cook, stirring, for 1 minute. Add chicken broth, wine, tomatoes; cook
until slightly thickened, 4 to 6 minutes. Return chicken. Simmer until
cooked through, about 4 minutes. Transfer chicken to wrmed platter. Stir
basil and olives into sauce; season with salt and pepper and spoon over
chicken.